🌙 7-Day Sleep Reset Plan

Recharge Your Body. Calm Your Mind. Reclaim Rest.

Tossing and turning at night? Feeling drained and wired at the same time? Our 7-Day Sleep Reset Plan is your simple, step-by-step guide to creating lasting sleep habits that support deep rest, relaxation, and full-body recovery.

Designed to work hand-in-hand with our magnesium wellness products, this plan helps you reset your natural rhythm with a blend of science-backed rituals, calming techniques, and mindful practices. In just one week, you'll be on your way to better sleep, less stress, and more energy—naturally.

What’s Inside: (Digital Download)

✔️ Easy nightly rituals that promote deeper sleep
✔️ Proven tips to reduce stress & anxiety
✔️ Daily magnesium self-care routines (featuring body butter, oil & soak)
✔️ Sleep sanctuary setup tips
✔️ Evening affirmations & morning mindfulness practices

Whether you’re battling insomnia, burnout, or restless nights, this is your reset. Pair it with our Rest & Recovery Kit for maximum results!

✨ Sleep isn’t a luxury. It’s your foundation. Start your reset today.